Going through a divorce isn’t an easy thing and there are times when you can’t sleep worrying about it. Or when your mind is racing and you can’t concentrate. Or strong emotions overwhelm. And this almost always happens when your usual support resources are not available. What do you do? This blog suggests that the practice of meditation may be very helpful.
If you would like more information about mediation, prenups, and family law, check out my website — ClarePiroMediation.com.